Salovey and Mayer, who coined the phrase “emotional intelligence” in 1990, described it as the capacity to recognize, comprehend, and regulate both one’s own and other people’s emotions. In the world of leadership, emotional intelligence is trendy. Although it is …
Soft skills are character traits that affect how well you can collaborate or communicate with others. Soft skills include people skills, communication skills, listening skills, time management, and empathy. Given the importance of soft skills for almost every profession, …
Do you invent enough in yourself? Investment and improvement begin with “I”. The self that stays with you also needs upgrading and timely service. Do you give yourself time to improve? If not, this is the hint to begin it …
“Self-confidence is the first requisite to great undertakings.” – Samuel Johson Do you often doubt yourself? Do you believe in yourself? Are you looking for ways to build your confidence? Confidence is the basic thing that you need for achieving …
Sports are just not about games and competition. It is related to emotions, dreams, performance, confidence, talent, skills, and presence of mind. One game can affect someone’s career and emotions to a great extent. And some games are so …
Do you have any fear that is stopping you from achieving success? Is fear a common emotion for you? Do you know the real function of fear? Fear is a strong emotion that has its own function. However, an extreme …
All of us have a lot of emotions and feelings inside us. But do you know how to manage it? There is a wide range of emotions that we feel and emote due to various situations, thoughts, or because of …
Do you feel stressed? These days all of us have been entangled in stress due to enormous reasons. However, not all kinds of stress are bad. A certain amount of stress improves your performance which is called eustress. But this …
When a group or a team bonds well with optimum productivity, the results are very satisfying. But as much as the results are tempting, the main task is to ensure minimum conflicts among the members with effective communication and helping …
The new year embarks and encourages people to begin something new in their lives. It motivates people to make extra effort for their well-being. It can be in the form of resolutions, new projects or simply being grateful for one …