Peak Performance in Progress
All of us want to perform and get the best results. However the methods, techniques and ways of performing differ on an individual basis. For an optimum level of performance you need to be physically and psychologically fit.
A car’s performance is tested based on mileage and yours gets analyzed on the basis of your efforts and output. These efforts can vary due to environmental situations, your physical and mental state or due to some other person’s interference.
Today let us look into some of the ways in which we can perform at an optimum level and get our desired results.
- Action: the amount of effort you put in a certain action leads to the result or have you perform in that activity.
- Discipline: if you follow a routine and have an organized way of working, your performance will be better than unplanned without discipline.
- Motivation: if you have an interest in the subject only then that area will get good performance of yours. If you are doing some work without any interest, your motivation to perform better gets disturbed.
- Feedback: accepting genuine feedback allows you to improve your performance and reach an optimum level.
Performance gets affected by multiple factors but the majority of them can be in your control.