Sports Psychology

Up your game:

You have heard of an athlete being ‘in-form’, ‘in-good nick’, ‘in the zone’. All these are not the description of player’s skill in the game, it is the embodiment of mental state. You win the game not because you are the most skilled in your sport, but because you are able to apply your mind craft-fully and resourcefully. Let your mind take over your body and command the outcomes you want in any game of sports, whether you are individual sportsperson or team.

If you are a

Whether you are a professional athlete or an upcoming one, Sports Psychology propels your game and outcomes. Are you?
A Professional athlete or team ready to take bigger stage nationally and internationally.
An amateur athlete wanting to improve your mental toughness.
A young athlete or a club team preparing for a career in sports.
A sports team trying to develop the team dynamics and improve synergy.

Sports Coaching:

Sports Psychology involves the study of mental and emotional well-being of players, teams and their influence on performance. Working with athletes to help them deal with intense competition and pressure, physical, mental and emotional burnout and building a sustainable lifestyle. Help athletes celebrate success, learn form failures. And more importantly how to manage and bounce back from failures.

Play to Win

  • Achieve peak performance.
  • Create winning strategies, self-talk and unleash potential.
  • Celebrate success and learn from failures.  
  • Cope with pressure of competition.   
  • Improve focus and deal with distractions.
  • Achieve greater confidence and focus levels.
  • Find the “right zone of intensity” for your sport.
  • Develop communication and cohesion with your team.
  • Create compelling goals and design plans to stick to routine.